Silvina Cox, M.P.H, R.D.N

Nourishing Ways
Registered Dietitian/Nutritionist: Counseling & Wellness Coaching

Phone Icon(805) 492-1911

Learning More

  • Below you will find some helpful online references and books to support your work, enjoy!

Intuitive Eating by Elyse Resch, M.S., R.D.,and Evelyn Tribole, M.S., R.D. Savy Girl a Guide to Eating by Sumner Brooks, MPH,RD, and Brittany Deal
Outsmarting Overeating by Karen Koenig, LCSW, M.ED Body Respect by Linda Bacon, PhD. and Lucy Aphramor, PhD,R.D.
embody by Connie Sobczak

The Gifts of Imperfection by Brenee Brown, PhD Radical Acceptance by Tara Brach, PhD
Mindfullness for Beginners by Jon Kabat-Zinn, PhD

Fearless Feeding by Jill Castle, M.S, R.D. and Maryann Jacobsen, R.D Child of Mine & How to Get Your Kids to Eat but Not too Much by Ellen Satter, LCSW

The Inside Tract & The Gut Balance Revolution by Gerald Mullin, MD The Blood Sugar Solution by Mark Hyman, MD