Silvina Cox, M.P.H, R.D.N

Nourishing Ways
Registered Dietitian/Nutritionist: Counseling & Wellness Coaching

Phone Icon(805) 492-1911

Achieve and maintain your healthiest weight,
and, your greatest health and wellbeing!

The definition of insanity is doing the same thing over and over again, and, expecting different results." -Albert Einstein


Be empowered and bring confidence to your eating, weight and health concerns

Do you struggle with your eating or weight?  Do you eat when you are stressed or not hungry? Have you battled your weight for years? Are you confused about the "best way" to eat or feed your family? Are you done with the weight struggle and ready to move on?

Registered Dietitian and Nutritionist - Silvina Cox MPH, RDN

Silvina Cox, MPH, RDN is a registered dietitian, nutritionist and wellness coach in Thousand Oaks , CA. As a nutrition professional and coach. Silvina provides guidance to children, adolescents and  adults  to address food, weight and health concerns.

Counseling & Coaching


Wouldn't it be great to …

… Feel confident with your food choices?

...Learn how food affects your metabolism?

…Get rid of dieting and food preoccupation for good ? 

…Be able to feed your family in a way that nourishes and nurtures healthy eating?

…Simplify family meals?

…Know you are taking good care of yourself and your family?

…Address health concerns with the latest evidence based information?

…Learn how to eat when hungry and stop when comfortably full and satisfied?

…Be at peace with your body, food and health?

Weight loss and  dieting are not the answer as there is mounting evidence to prove this!Using Intuitive Eating and other evidenced based, non diet modalities, Silvina, as a registered dietitian, nutritionist,  addresses core contributors that lead to troubled eating and chronic health conditions. These may include: emotional eating, overeating, stress eating, disregulated eating, binge eating (BED), and various metabolic issues. A collaborative and personalized approach is taken to meet your needs. Through this non-judgmental process, overall health, wellbeing and a healthy weight is achieved.

Initial session:    90 minutes

Follow up:   50 minutes or 25 minutes

 Pediatric Assessment Form

Client Assessment Form

Policy Form


Thank you for your interest. For questions or comments, please use the information listed here.  Silvina Cox looks forward to hearing from you soon.

555 Marin Street, Suite 110, Thousand Oaks, CA 91360

The Oaks Mall

Service Area
Serving Thousand Oaks, Westlake Village, Newbury Park, Oak Park, Agoura Hills, Camarrillo & Conejo Valley

(805) 492-1911


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